people exercising

Cancer Fitness Coach

Join our online community for tailored exercise programmes and holistic well being support. The online coach for your cancer journey.

Safe, tailored exercise programmes for all abilities

★★★★★

Services

Tailored exercise programmes for prehab, during treatment, and post-treatment. All programmes are bespoke and tailored to your needs.

man walking on gray concrete road
man walking on gray concrete road
Free Consultation

All new clients will receive an introduction call with Eimear to discuss their circumstances and ask any questions. You do not need to sign up to have this call.

All programs are tailored to meet your individual needs and objectives. Whether you've just been diagnosed with cancer and are in the prehabilitation phase, undergoing treatment, or in the post-treatment stage, your plan will be customized for you.

One-2-One Coaching

Receive an individualised coaching programme with a focus on physical, mental, and emotional support.

Receive weekly check in calls with your coach.

Who is the Cancer Fitness Coach

My name is Eimear and I have worked with people affected by cancer for over ten years. I have developed exercise programmes for one of the leading UK Cancer Charities.

I am a fully qualified Cancer Rehabilitation & Exercise Coach, Strength & Conditioning Coach & Pilates Coach.

two hands
two hands
About
Purpose

My mission is to support individuals affected by cancer on their journey by concentrating on aspects they can manage. Exercise, nutrition, and mindset form the three foundational pillars of all my programmes. I am here to walk this journey with you.

Benefits of joining the Cancer Fitness Coach

It can be scary to navigate exercise when you receive a cancer diagnosis. 'What can I do', 'Am I able to go to the gym', 'Can I continue my daily walks', 'Can I lift weights', 'Can I do my usual form of exercise', 'I don't exercise, can I start'. Your coach has the knowledge, skills and expertise to design your personalised safe and effective programme.

woman in black tank top and black leggings lying on black floor
woman in black tank top and black leggings lying on black floor
Knowledge & Experienced Coach
Tailored Holistic Support

Regardless of if you have just received a diagnosis and need a period of prehabilitation, or you are in the middle of your treatment, your programme will be bespoke to you. If you haven't exercised in a while but want to get active, we can work together to create a safe and sustainable programme for you. When many people finish treatment they often need a roadmap to get their life back on track. If this is you, you have come to the right place.

Community Support

Join our online private community and group calls to find out how others are navigating their cancer journey.

Contact Us

For more information or to sign up, please fill in your details below.

black and gray dumbbells on floor
black and gray dumbbells on floor